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Summoning the Snooze

Jacob Stewart/Flickr via Creative Commons

Credit Jacob Stewart/Flickr via Creative Commons

When you cannot sleep, the middle of the night can be a harrowing spot. Insomnia is all too familiar for many of us. Dr. Emerson Wickwire, director of the insomnia program at the University of Maryland Medical Center, joins us to talk about the causes of this maddening affliction and how best to summon the snooze.

Copyright 2016 WYPR - 88.1 FM

Sheilah Kast is the host of On The Record, Monday-Friday, 9:30-10:00 am. Originally, she hostedWYPR's Dupont-Columbia University award-winning Maryland Morning with Sheilah Kast from 2006 - October2015. She began her career at The Washington Star, where she covered the Maryland and Virginia legislatures, utilities, energy and taxes, as well as financial and banking regulation. She learned the craft of broadcasting at ABC News; as a Washington correspondent for fifteen years, she covered the White House, Congress, and the 1991 Moscow coup that signaled the end of the Soviet empire. Sheilahhas been a substitute host on NPR’s Weekend Edition Sunday and The DianeRehmShow. She has launched and hosted two weekly interview shows on public TV, one about business and one about challenges facing older people.
Andrea Appleton is a producer for Midday. She comes to WYPR with years of experience as a freelance journalist filing stories for newspapers, magazines, and public radio. She has reported on topics ranging from bull riding to bionic fish, with an emphasis on science. She is also former senior editor of the Baltimore City Paper, and a graduate of the Columbia University School of Journalism.